BEHAVIORAL SELF-CONTROL TRAINING

Used in behaviour therapy and it includes self-monitoring, evaluation, coaching, behavioural contracts, coping strategies that will increase their sense of mastery and to diminish undesirable habits.

BEHAVIORAL SELF-CONTROL TRAINING: "Joe's behavioural self-control training was working and helping him quit smoking."
Cite this page: N., Pam M.S., "BEHAVIORAL SELF-CONTROL TRAINING," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/behavioral-self-control-training-2/ (accessed May 30, 2020).
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