BREATHING RETRAINING

Used to help treat hyperventilation by slowing down breathing in times of panic and anxiety.

BREATHING RETRAINING: "Joe was using breathing retraining to limit his anxiety and stress in situations."
Cite this page: N., Pam M.S., "BREATHING RETRAINING," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/breathing-retraining-2/ (accessed November 15, 2019).
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