How to See Signs of Emotional Abuse in a Relationship
Abuse of any kind is used against another person to control, dehumanize and dominate the individual through coercion, fear, guilt,…
How to Naturally Quit Smoking
Smoking is an unhealthy habit that can lead to numerous life-threatening diseases. Although most smokers understand that they are jeopardizing…
How to Quit Drinking Alcohol on your own
For many different reasons, alcohol abusers may choose to quit the habit without entering a rehabilitation facility. However, first you…
How to Get Help for Addiction With No Insurance
Alcohol or drug addiction recovery is typically not easily accomplished without the assistance of qualified and licensed counselors and therapists…
How to Get Free Prescription Drugs or Low Cost Prescription Medication
Current economic times cause many to take lower-paying jobs. Many have also lost their jobs. These circumstances leave individuals without…
How to Create a Medical Family Health Tree
A family medical history or a medical family tree is a wonderful tool that can help patients and health care…
How to Cure Insomnia Without Dangerous Drugs
Insomnia is a general term that may refer to an inability to fall asleep, frequent awakenings throughout the night, restlessness…
Write SMART Goals
The acronym S.M.A.R.T. goals means specific, measurable, attainable, realistic and timely. The concept is often attributed to Peter Drucker and…
How to Use Aloe Vera Gel for its Many Benefits
The aloe plant produces two substances within its spiked leaves that are used for a variety of products. Yellow latex…
How to Treat Night Sweats with Natural Home Remedies
Waking up at night to change pajamas and bed sheets is not conducive to a good night’s rest. If you…
How to Treat Alcohol Withdrawal with Natural Remedies
After consuming alcohol habitually for an extended period of time, stopping is typically accompanied by a list of unpleasant withdrawal…
How to Treat Bipolar Disorder with Medication, Meditation, and Diet
Bipolar disorder, formerly known as manic depression, is a disease that affects the brain. It is characterized by mood swings.…
How to Know the Difference Between Rage and Anger
Is He Losing It? Is someone you know losing control? Are you in a relationship that scares you? Does your…
How to Get Through Clonazepam Withdrawal
Klonopin stimulates production of the neurotransmitter known as gamma-aminobutyric acid or GABA. The chemical compound inhibits the effects of neurotransmitters…
How to Find AA Meetings Online
Alcoholics Anonymous was created by recovering alcoholics Dr. Bob Smith and Bill Wilson in 1935 as a means for others…
How to Detox Your Body With Lemons
Lemon trees and lemons have been in existence since ancient Rome. However, the fruit was initially only used as decoration…
How to Detect Neuropathy Symptoms
Neuropathy is a general term that refers to disease processes or injuries which cause nerve malfunctiion. The term is typically…
How to Design Group Therapy Activities
Group therapy activities are designed to help small groups of people work out similar problems under the direction of a…
How to Deal With Zoloft Withdrawal
People commonly become addicted to Zoloft whether the medication was prescribed for a specific condition or used for recreation. Stopping…
How to Control Your Anger Problem
A problem with anger and impulse control can affect every aspect of your life. It can put you and those…