How to See Signs of Emotional Abuse in a Relationship
Abuse of any kind is used against another person to control, dehumanize and dominate the individual through coercion, fear, guilt,…
How to Stay Positive After a Break-Up
For whatever reason a break up occurs, one if not both of the individuals involved typically experience heartache. While you…
How to Lose Weight While on Antidepressants
Serotonin not only regulates mood but also turns off the desire to eat and is responsible for creating the feeling…
How to Maintain Normalcy After a Hysterectomy
Hysterectomy refers to the surgical removal of the uterus. It is a commonly performed procedure and is often recommended to…
How to Get Free Prescription Drugs or Low Cost Prescription Medication
Current economic times cause many to take lower-paying jobs. Many have also lost their jobs. These circumstances leave individuals without…
How to Create a Medical Family Health Tree
A family medical history or a medical family tree is a wonderful tool that can help patients and health care…
How to Cure Insomnia Without Dangerous Drugs
Insomnia is a general term that may refer to an inability to fall asleep, frequent awakenings throughout the night, restlessness…
How to Use Aloe Vera Gel for its Many Benefits
The aloe plant produces two substances within its spiked leaves that are used for a variety of products. Yellow latex…
How to Treat Alcohol Withdrawal with Natural Remedies
After consuming alcohol habitually for an extended period of time, stopping is typically accompanied by a list of unpleasant withdrawal…
How to Stop Feeling Insecure
Many people experience insecurity at some time during their life. We may not be appreciated for our talents, our achievements,…
How to Stop Being Overly Sensitive
You are standing outside the funeral visitation room trying to compose yourself. You can’t stop crying or bear the thoughts…
How to Raise Serotonin Deficiency Levels
Serotonin escorts chemical messages from one cell to the next. These messages often involve many different physiological processes, which include…
How to Manage Side Effects when Coming Off Lexapro
Lexapro is a selective serotonin reuptake inhibitor that physicians prescribe to alleviate the symptoms associated with anxiety or depression. Whether…
How to Know the Difference Between Rage and Anger
Is He Losing It? Is someone you know losing control? Are you in a relationship that scares you? Does your…
How to Identify Side Effects of Vitamin B12 Injections
Vitamin B-12 is typically prescribed for people diagnosed with pernicious anemia who need monthly injections of the nutrient. The National…
How to Find Foods High in Boosting Serotonin Levels
Serotonin is responsible for carrying chemical transmitters between neurons, constricts smooth muscles and regulates various physiological processes, which include appetite…
How to Drink Green Tea for Health Benefits
Black, Green and White teas are made using the dried leaves of the Camellia sinensis bush. The difference in each…
How to Detox Your Body With Lemons
Lemon trees and lemons have been in existence since ancient Rome. However, the fruit was initially only used as decoration…
How to Design Group Therapy Activities
Group therapy activities are designed to help small groups of people work out similar problems under the direction of a…
How to Deal With Zoloft Withdrawal
People commonly become addicted to Zoloft whether the medication was prescribed for a specific condition or used for recreation. Stopping…