Art Therapy Activities On Feelings

Art therapists encourage clients to draw, paint or sculpt images in order to express feelings. Colors, shapes and images serve as a form of...

How to Use A Light Box for Depression

Light box therapy is generally a safe treatment used to treat depression, seasonal affective disorder and other conditions that may worsen due to the...

How to Tell If Someone You Love Is Suffering From Depression

Sadness is a natural, normal human emotion that all people experience from time to time. However, clinical depression or depressive disorder is not normal....

How to Tell if You are Over-Medicated

Over-medication involves people using medications excessively or unnecessarily. Statistics compiled by the National Institutes of Health at the University of Chicago report that more...

How to See Signs of Emotional Abuse in a Relationship

Abuse of any kind is used against another person to control, dehumanize and dominate the individual through coercion, fear, guilt, humiliation, intimidation and manipulation....

How to Get Free Prescription Drugs or Low Cost Prescription Medication

Current economic times cause many to take lower-paying jobs. Many have also lost their jobs. These circumstances leave individuals without the means to pay...

How to Cure Insomnia Without Dangerous Drugs

Insomnia is a general term that may refer to an inability to fall asleep, frequent awakenings throughout the night, restlessness or an inability to...

How to Create a Medical Family Health Tree

A family medical history or a medical family tree is a wonderful tool that can help patients and health care providers review a record...

How to Use Aloe Vera Gel for its Many Benefits

The aloe plant produces two substances within its spiked leaves that are used for a variety of products. Yellow latex forms just beneath each...

How to Treat Bipolar Disorder with Medication, Meditation, and Diet

Bipolar disorder, formerly known as manic depression, is a disease that affects the brain. It is characterized by mood swings. Bipolar depression symptoms include...

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