Depression in Athletes
Statistics indicate that up to 17 percent of college athletes suffer from depression. This number rises to 25 percent for…
Electrotherapy For Weight Loss
Different forms of electrotherapy have long been used to reduce muscular pain or to stimulate and tone muscles for individuals…
Cognitive Exercises After a Stroke
What is a Stroke? A stroke is a medical emergency that occurs when blood flow to the brain is blocked…
Emotional Causes of Sinus Infections
The ability for the body to heal itself is still vastly misunderstood. There is a strong awareness of the issue,…
Emotional Effects Of Eating Disorders
Poor self-esteem combined with poor body image perception and various emotional or mental health problems contribute to eating disorders. The…
Depression Signs Of Withdrawal From People
Depression is a disorder of the central nervous system. The most likely cause is low levels of chemicals in the…
Physical Therapy For Trochanteric Bursitis
Trochanteric bursitis refers to inflammation of the fluid-filled capsule that cushions the bony knobs on the upper region of the…
Foods That Can Help Anxiety & Depression
People rarely equate negative moods with diet. However, what a person eats and when certain foods are eaten play significant…
Crystal Meth Psychological Side Effects
The highly addictive illegal substance known as crystal meth causes many different short and long-term psychological side effects due to…
Equip a Sensory Stimulation Room
What is a Sensory Stimulation Room? A sensory stimulation room is a designated, controlled space specifically designed to address the…
How to Write Thoughtful Thank You Messages
Thank you notes containing a personalized message are one of the best ways to express gratitude to someone who has…
How to Make Your Wife Feel Appreciated
Making your wife feel appreciated takes time and an understanding of what she needs. One theory on making someone feel…
How to Write Thoughtful Funeral Card Messages
When someone dies, the survivors are left to grieve and pick up the pieces of their lives. Friends are an…
How to Stop Being Too Nice
Most of us are raised to be caring and kind to others. However too often, people take advantage of others…
How to Manage Menopause Mood Swings
Do you remember riding on the carousel as a child? Do you recall feeling exhilaration as your horse rose high…
How to Lose Weight While on Antidepressants
Serotonin not only regulates mood but also turns off the desire to eat and is responsible for creating the feeling…
How to Maintain Normalcy After a Hysterectomy
Hysterectomy refers to the surgical removal of the uterus. It is a commonly performed procedure and is often recommended to…
How to Know If Gastric Sleeve Is Right For You
The gastric sleeve, also known as the sleeve gastrectomy, is a type of weight loss surgery. A surgeon removes more…
How to Lose Weight When You Have Hypothyroidism
Eating nutrient-dense foods, reducing portion sizes and increasing physical activity are all vital to weight loss. However, hypothyroidism slows metabolic…
How to Increase Your Assertiveness Skills
Being assertive means expressing and standing up for your own wants and needs without trampling on the rights of others.…