ASANA

n. refers to a yoga posture or position. Each one of these positions is said to have both physical and psychological effects that may be therapeutic or cathartic.

ASANA: "A person may use asana, a yoga position, to strengthen the body. "
Cite this page: N., Pam M.S., "ASANA," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/asana/ (accessed April 7, 2020).
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