CENTERING

Sport psychology. Technique assisting in athletes to acheive the ideal performance that involves focusing on a spot in the body's centre and imagining being in that state.

CENTERING: "Centreing is used in diving, hitting a baseball, sprinting that are short and explosive actions."
Cite this page: N., Pam M.S., "CENTERING," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/centering-2/ (accessed September 21, 2019).
SHARE