Technique where we exert only the muscle tension required for an activity.
DIFFERENTIAL RELAXATION: "Differential relaxation looks at the force we exhert in actions."
Cite this page: N., Sam M.S., "DIFFERENTIAL RELAXATION," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/differential-relaxation/ (accessed February 6, 2023).
