DIFFERENTIAL RELAXATION

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Technique where we exert only the muscle tension required for an activity.

DIFFERENTIAL RELAXATION: "Differential relaxation looks at the force we exhert in actions."
Cite this page: N., Sam M.S., "DIFFERENTIAL RELAXATION," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/differential-relaxation/ (accessed July 3, 2022).

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