is one of the many nutrition theories which implies achieving a balance between the proposed foods is paramount - based primarily on the Chinese concept of yin and yang.

MACROBIOTICS: "The theory of macrobiotics applies the same logic and belief system to a healthy diet as the Chinese do to yin and yang."
Cite this page: N., Pam M.S., "MACROBIOTICS," in, April 7, 2013, (accessed October 18, 2021).