OVERLOAD PRINCIPLE

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an idea postulating that to escalate the size or operational capacity of muscle fibers, they must be pushed close to the threshold of their present capacity to react.

OVERLOAD PRINCIPLE: "It would appear that adhering to the overload principle in this task resulted in the desired effects the researchers were hoping for."
Cite this page: N., Sam M.S., "OVERLOAD PRINCIPLE," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/overload-principle/ (accessed September 25, 2022).

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