RELAXATION

State of being relaxed. Refreshment of mind and body. Reduction in intensity of tension or vigor. Musculature returning to an inactive state after contraction.

RELAXATION: "Sitting in a hot tub is a very good form of relaxation."
Cite this page: N., Pam M.S., "RELAXATION," in PsychologyDictionary.org, April 28, 2013, https://psychologydictionary.org/relaxation/ (accessed October 15, 2019).
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