STAGES OF CHANGE

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The 5 steps to bring a change in health behaviour: precontemplation; contemplation; preparation; action; maintenance. Referred as transtheoratical model. It was developed by U.S. clinical psychologist James O. Prochaska (1942- )

STAGES OF CHANGE: "Stages of change are the 5 steps a person needs to take to change health behaviour."
Cite this page: N., Sam M.S., "STAGES OF CHANGE," in PsychologyDictionary.org, April 13, 2013, https://psychologydictionary.org/stages-of-change/ (accessed June 27, 2022).

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