the procedure of the tracking and the documenting of one's own thoughts.
THOUGHT MONITORING: "Thought monitoring is often helpful when trying to diagnose different mood disorders."
Cite this page: N., Sam M.S., "THOUGHT MONITORING," in PsychologyDictionary.org, April 29, 2013, https://psychologydictionary.org/thought-monitoring/ (accessed June 30, 2022).