MENTAL REHEARSAL

can be used to describe a variety of different methods, primarily it is the use of practice to internalize information.

MENTAL REHEARSAL: "Adapting ones behaviour, by mental rehearsal allows individuals who are normally easily irritable to cope with those situations better."
Cite this page: N., Pam M.S., "MENTAL REHEARSAL," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/mental-rehearsal/ (accessed April 6, 2020).
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