RELAXATION TECHNIQUE

By
N., Sam M.S.
-
13

Therapeutic approach which aims to reduce stress or encourage relaxation.

RELAXATION TECHNIQUE: "Meditation is a commonly used relaxation technique."

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Cite this page: N., Sam M.S., "RELAXATION TECHNIQUE," in PsychologyDictionary.org, April 28, 2013, https://psychologydictionary.org/relaxation-technique/ (accessed March 21, 2023).

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