RELAXATION TECHNIQUE

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Therapeutic approach which aims to reduce stress or encourage relaxation.

RELAXATION TECHNIQUE: "Meditation is a commonly used relaxation technique."
Cite this page: N., Sam M.S., "RELAXATION TECHNIQUE," in PsychologyDictionary.org, April 28, 2013, https://psychologydictionary.org/relaxation-technique/ (accessed July 3, 2022).

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