SAVINGS METHOD, RELEASE

The liberation of anxiety in a mental, physical, or emotional sense, which may then lead to relaxation and reduction of arousal. See also: releaser.

SAVINGS METHOD, RELEASE: "In the savings method, release helps to get rid of pent-up frustration."
Cite this page: N., Pam M.S., "SAVINGS METHOD, RELEASE," in PsychologyDictionary.org, April 28, 2013, https://psychologydictionary.org/savings-method-release/ (accessed January 26, 2020).
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