Behaviour therapy where we monitor ourselves, self-evaluate, set goals. Also called self-management therapy. This therapy is involves all the procedures that are helpful for enabling a patient to control his emotions

SELF-CONTROL THERAPY: "Joe used self-control therapy and set goals and behaviours he wanted to reach."
Cite this page: N., Pam M.S., "SELF-CONTROL THERAPY," in, April 13, 2013, (accessed September 17, 2021).