SELF-MANAGEMENT

21

1. It is about how we control our own behaviour. 2 A behaviour therapy program where people are trained to modify an undesirable behaviour. Self-management techniques are useful in many ways.

SELF-MANAGEMENT: "Joe used self-management techniques to control his anger."
Cite this page: N., Sam M.S., "SELF-MANAGEMENT," in PsychologyDictionary.org, April 13, 2013, https://psychologydictionary.org/self-management/ (accessed December 1, 2021).

LEAVE A REPLY

Please enter your comment!
Please enter your name here