our habitual pattern in sleep, 8 hours straight, 2 4 hour periods or a daytime nap. Whatever pattern we show. For more understanding, have a look on sleep wake cycle.

SLEEP PATTERN: "Joe's sleep pattern was to sleep for 3 hours, wake for one then sleep for 5 hours."
Cite this page: N., Pam M.S., "SLEEP PATTERN," in, April 13, 2013, (accessed September 24, 2021).