TRAINING LOG

a type of self-monitoring, wherein athletes document sleep trends, food ingestion, disposition, degrees of anxiety, and causal scenarios, in addition to physical training activities.

TRAINING LOG: "Commonly referred to as sport self-talk log."
Cite this page: N., Pam M.S., "TRAINING LOG," in PsychologyDictionary.org, April 29, 2013, https://psychologydictionary.org/training-log/ (accessed October 16, 2019).
SHARE