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Home > Articles > What Causes Sulfur Burps?
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What Causes Sulfur Burps?

By N., Sam M.S.

Sulfur burps can happen for a number of reasons. There are some medical conditions and diseases that cause this type of burp. In addition, a variety of different foods contain sulfur. Medications may also be to blame for sulfur burps. If a person begins experiencing unexplained sulfur burps, it may be necessary to speak with a doctor.

What?s Happening in The Stomach?

When food sits in the stomach for a long period of time, hydrogen sulfide gas can be released. This mixes with other gases in the stomach and causes sulfur burps.

Medical Causes

A variety of diseases and medical conditions can result in sulfur burps. First, Helicobacter Pylori in the gut can cause a serious case of gastritis. Patients may present with gastric ulcers, bloating and heartburn. Giardia can also result in these foul-smelling burps. In addition, Giardia can be responsible for abdominal bloating, severe diarrhea and sulfur burps. People who have small intestinal bacterial overgrowth may also have sulfur burps. This condition may also have to do with poor absorption of fructose or lactose intolerance. Any disease where food is not properly digested can result in sulfur burps. People with Crohn?s Disease or Celiac Disease may also experience sulfur burps. Sulfur burps are also very common during pregnancy. They can also be a result of a stomach infection or Irritable Bowel Syndrome.

Foods That Contain Sulfur

Large high-protein meals are to blame for sulfur burps. It takes time to digest large amounts of food. If too much food is consumed at one time, some of it may travel through the digestive track partially digested. Vegetarians aren?t immune from sulfur burps. Sweet potatoes, garlic, onions, broccoli, whey protein, beans, peas and soy all have the ability to produce sulfur burps. People who are suffering from these burps should consider consuming smaller portions. Sometimes, it helps to avoid heavy meals altogether.

Certain Medications

There are also a variety of medications that can cause sulfur burps. Patients should check the ingredients on all of their prescription medications. Any medication containing sulfur is likely to produce sulfur burps. A pharmacist may also be able to advise patients on the ingredients of a medication.

Sulfur burps are usually nothing to worry about. A little attention to diet may be necessary. Smaller portions should be consumed. In some cases, they can be the result of a medical condition or medication.

Cite this page: N., Sam M.S., "What Causes Sulfur Burps?," in PsychologyDictionary.org, September 9, 2013, https://psychologydictionary.org/what-causes-sulfur-burps/ (accessed May 12, 2026).
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By N., Sam M.S.
Sam holds a masters in Child Psychology and is an avid supporter of Psychology academics.

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