ANXIETY MANAGEMENT

therapies, primarily: cognitive-behavioral, behavioral, or other techniques that are intended to reduce anxiety. Examples include: biofeedback training, relaxation techniques, or progressive muscle relaxation.

ANXIETY MANAGEMENT: "A person undergoing anxiety management training will utilize therapeutic techniques to manage his or her anxiety."
Cite this page: N., Pam M.S., "ANXIETY MANAGEMENT," in PsychologyDictionary.org, April 7, 2013, https://psychologydictionary.org/anxiety-management/ (accessed April 2, 2020).
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